Let Food Be Thy Medicine and Medicine Be Thy Food.

Ayurveda, translated as ‘science of life’ is the ancient natural wisdom of health and healing. It’s also the mother of all healing systems. It focuses more on root causes rather than symptomatic treatment. Ayurveda looks at health in terms of physical, mental and subtle aspects of the whole body. Ayurveda goes really deep into considerations such as cooking preparation, storage, times, seasons, age of…